Corporate Wellness Packages

Corporate Wellness Packages

Bring wellness to your team with our tailored packages, each designed to refresh, inspire, and promote a balanced work environment. From virtual sessions to full in-person experiences, our packages offer something for every workplace setup.

Package 1: Zen on Screen

Virtual Wellness Breaks, Delivered to Your Team

This package is ideal for remote or hybrid teams who want accessible wellness options without leaving their desks. With Zen on Screen, we bring a series of guided Zoom sessions right to your team’s screens.

• Sessions Include:
• Vinyasa Flow: An energising yoga session to build strength and flexibility.
• Mindful Movement: Gentle, grounding movements that encourage presence and focus.
• Breathwork Techniques: Learn breathing exercises to relieve stress and boost concentration.
• Chair Yoga: Perfect for desk workers, chair yoga provides movement and stretching that can be done in the comfort of their office chairs.

Package 2: Office Oasis

Refresh, Refocus, and Recharge in Your Own Workplace

With Office Oasis, we bring wellness directly to your workplace for a 45-60 minute in-person session. Our instructors guide your team through a session that helps them reset, relieve tension, and build resilience in a familiar setting.

• Session Options:
• Vinyasa Yoga: A dynamic, flowing session to energise and rejuvenate.
• Mindful Movement: A calming series focused on gentle stretches and mental clarity.
• De-stress Session: Specific techniques for releasing workplace tension and promoting relaxation.

Package 3: The Full Flow Experience

Complete Wellness Retreat at Your Workplace or Booked Venue

The Full Flow Experience brings a complete wellness retreat to your team, either at your office or a booked venue of your choice. This immersive package is designed to leave your team feeling balanced, motivated, and connected.

• What’s Included:
• 60-Minute Yoga Flow: A full, grounding yoga session tailored to build flexibility, strength, and calm.
• Breathwork Talk: A guided discussion on breathing exercises for stress relief and mental clarity.
• Activity of Your Choice: Choose from team-building games, mindfulness exercises, or other wellness activities.
• Light Refreshments: We provide nourishing snacks to keep your team energised throughout the retreat.

Each package is crafted to make wellness accessible, enjoyable, and impactful, helping your team feel more relaxed, focused, and ready to thrive. Let us handle the wellness, so you can enjoy a happier, healthier team!

Influence & Inspire Retreats – Wellness Experiences for Brands & Influencers, Managed by Us

Planning an influencer retreat in 2025? Let us handle the wellness experience so your social team can focus on engagement and content. Influence & Inspire Retreats provides fully managed sessions in yoga, meditation, barre, and Pilates, designed to rejuvenate, inspire, and connect your influencers with your brand’s values.

What We Offer:

• Yoga and Meditation for grounding and creativity
• Barre and Pilates for energy, strength, and focus

With Influence & Inspire Retreats, your team can leave the planning to us—so your influencers can connect deeply with your brand and become the best versions of themselves.